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Easy Mediterranean Spinach and Feta Cheese Crisps recipe

Mediterranean Spinach and Feta Cheese Crisps: Best Mediterranean diet recipes

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These Mediterranean Spinach and Feta Cheese Crisps are the ultimate savory snack. Packed with three types of cheese, fresh spinach, and aromatic herbs, they bake up golden and crunchy in just over 10 minutes. Perfectly gluten-free and low-carb.

  • Total Time: 22
  • Yield: 4

Ingredients

1 cup fresh spinach, finely chopped (stems removed)

½ cup feta cheese, crumbled

½ cup parmesan cheese, grated

½ cup mozzarella cheese, shredded

1 teaspoon olive oil

½ teaspoon garlic powder

½ teaspoon dried oregano

¼ teaspoon black pepper

Salt to taste (be careful, cheeses are salty!)

Instructions

1. Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

2. Wash the spinach thoroughly and pat it completely dry. Chop it finely.

3. In a medium mixing bowl, combine the chopped spinach, crumbled feta, grated parmesan, and shredded mozzarella cheese.

4. Add the olive oil, garlic powder, dried oregano, and black pepper. Mix well until all ingredients are evenly distributed.

5. Using a tablespoon, scoop mounds of the mixture onto the prepared baking sheet, spacing them about 1-2 inches apart.

6. Gently press down on each mound with the back of a spoon to flatten them into thin, round circles (about 2-3 inches wide).

7. Bake for 10-12 minutes, or until the edges are golden brown and crispy.

8. Remove from the oven and let them cool on the baking sheet for at least 5 minutes to firm up before serving.

Notes

**Spinach Tips:** Moisture is the enemy of crispiness! Make sure your spinach is very dry after washing. If using frozen spinach, thaw and squeeze out all excess liquid firmly.

**Storage:** Store in an airtight container at room temperature for up to 3 days. To re-crisp, pop them back in the oven for 2-3 minutes.

**Cheese:** Use a block of feta and crumble it yourself for the best texture, as pre-crumbled varieties can be dry.

  • Author: Anna Lovae
  • Prep Time: 10
  • Cook Time: 12
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Gluten Free